1. Guided Meditation Exercise

    SelfCare expert LeAnn Thieman leads a guided meditation exercise to reduce stress and anxiety. Contact the SelfCare for HealthCare Team to more about LeAnn's work.…Read More

  2. 90 Seconds of SelfCare: 4 Ways to Combat Depression

    SelfCare expert, nurse and Hall of Fame Speaker LeAnn Thieman shares 4 ways to combat depression. To learn  more about caring for your mind, body and spirit contact SelfCare for HealthCare™. Contact me today to discuss implementing this powerful program at your facility.  Interested in LeAnn T…Read More

  3. 2 Minutes of SelfCare: Declutter Your Mind

    SelfCare expert, nurse speaker and healthcare expert LeAnn Thieman encourages a decluttering of the mind to live a healthy, peaceful life. For more SelfCare tips, visit https://www.selfcareforhealthcare.com/.…Read More

  4. Resiliency: We Should Be Pansies!

    The day before all non-essential stores closed here in Colorado due to COVID-19, I went to the nursery, where I was stopped at the door. A lovely employee asked how she could help. “I need pansies…now,” I pleaded. “Lots of pansies.” Healthcare resiliency expert LeAnn Thieman urges us to be…Read More

  5. Hire Seasoned Employees

    Why hire "older" employees? Here are just some of the benefits that come with hiring seasoned employees. For more healthcare talent-management tips, contact us today.…Read More

  6. Managing Incivility in Nursing

    Managing incivility in nursing is no easy task....but is CAN be stopped. We cannot throw our hands up and say "it is what it is...." Nurse speaker and SelfCare expert LeAnn Thieman explains what incivility, bullying and lateral violence in nursing is, and gives tips on putting an end to it. Contact …Read More

  7. Nursing Burnout and Sleep Deprivation

    Nursing burnout and sleep deprivation go hand in hand. A nurse cannot deliver what she doesn't have inside, and to be in a constant state of burnout and exhaustion is not only detrimental to him/her, it's also incredibly unsafe for patients. Visit https://www.selfcareforhealthcare.com/ to learn ways…Read More

  8. Nurse Suicides Increasing!

    Nursing is one of many occupations with increasing rates of suicide. Researchers from the University of California at San Diego conducted the first nationwide investigation into nurse suicides in more than 20 years. They found that both male and female nurses had higher rates of suicide than non-nu…Read More