1. Happily, Ever Laughter!

    https://www.youtube.com/watch?v=jvA4BwaQaco Happily, Ever Laughter! The Emergency Room supervisor rushes to the Emergency Room driveway just as the frantic dad drives up and jumps out screaming, “The baby is coming!” The competent nurse opens the passenger door to see the mom leaning back in the…Read More

  2. If You are What You Eat, Then I’m Corny

    https://www.youtube.com/watch?v=Cr1hpAHJSok If You are What You Eat, Then I’m Corny If you are what you eat, then I’m corny…hot buttered pop corny that is, with lots of real butter and extra salt. When we were poor, young, married students, my hubby and I gobbled my homemade hot buttered popco…Read More

  3. Take a Walk. No, Really, Take a Walk

    https://www.youtube.com/watch?v=Af7FQ1mYxdQ Take a Walk. No, Really, Take a Walk I’m great at making up excuses not to exercise. But it’s hard to make excuses for not walking. It’s free. You can do it anywhere! It’s a great time to share time with your friends and family. (And a great way to…Read More

  4. You’re Always in the Limelight

    You’re Always in the Limelight At first, I thought my message, “We are always role modeling whether we want to be or not,” was for parents, but now I know it is for everyone, because indeed, we are all always role modeling. No matter how old you are, those younger than you are watching to see…Read More

  5. Are We Really Making a Difference?

    https://www.youtube.com/watch?v=R4DnJhGthq4 Are We Really Making a Difference? With all the poverty and suffering all over the world, it’s easy to wonder sometimes whether our donations are really making a difference. These statistics show that indeed they are! The quality of life, even in the wor…Read More

  6. Want to Be Happier and Healthier? Volunteer!

    https://www.youtube.com/watch?v=sd3vRjGWCAg Want to Be Happier and Healthier? Volunteer! Volunteering is not only good for others, it’s good for you!  The health benefits are huge. Research proves that people who volunteer have lower stress, less depression, fewer physical limitations, and they l…Read More

  7. Unplug to Recharge

    https://www.youtube.com/watch?v=hW-qgI5hzmQ Unplug to Recharge When was the last time you were really alone? Truly by yourself? Just you and your thoughts…no cell phone, no tablet, no laptop. Many of us crave this solitude, though in today’s wired world it is a rare occasion. We check texts, ema…Read More

  8. Mind Your Mind!

    https://www.youtube.com/watch?v=bhz4MsXdDHI Mind Your Mind! There is a lot in the media these days about being physically healthy, but what about mental health? And what is it really? Take a deep breath and read this definition from the World Health Organization: Mental health is a state of well-b…Read More

  9. Time for Mental Floss

    https://www.youtube.com/watch?v=x3fvdxP1syA Time for Mental Floss Reality TV shows and professional organizers attest to the amount of clutter we cram into our lives. My basement is living proof that we are accumulators.  Just like my basement, our minds can become cluttered too. Mind debris gets i…Read More

  10. Shut Off the Light and Go to Sleep!

    https://www.youtube.com/watch?v=OkLNQOzM5_U Shut Off the Light and Go to Sleep! Lack of sleep has become a signature ailment today. Drowsy people are buying energy drinks and sleeping aides at record numbers! We view sleep as optional, sort of an off-on switch, like the ones on our computers or smar…Read More