SelfCare for HealthCare Blog - Nurture Your Mind, Body and Spirit

Mealtime Memories

July 12, 2021

  Mealtime Memories The majority of the time when I ask people, “What is your #1 priority?” they answer, “Family.” Yet most quickly admit that being together and staying connected can be a challenge in our frenetic lives. Throughout history, family mealtime was the predominant occasion to communicate and interact. These days, meals together are…

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60 Seconds of SelfCare: Date Night!

July 5, 2021

Keep your relationships alive with date nights! It’s a good opportunity to connect outside of your daily hustle and bustle, even if it’s simply going for an ice cream. 🙂 For more life balance lessons, visit https://www.selfcareforhealthcare.com/.

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The Miracle of Forgiveness

June 28, 2021

“Chicken Soup for the Soul” Author, Professional Speaker and Nurse LeAnn Thieman shares a story of the power and miracle of forgiveness. To learn more life-balance and SelfCare lessons, visit https://www.selfcareforhealthcare.com/.

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How Much is Enough for “The Good Life?”

June 21, 2021

  What is “the good life?” It’s the name of a rock band, an old movie, a Tony Bennett song, and numerous novels. But what is the good life for you? Is it determined by you, or someone else? Most people agree with the definition of “the good life” as a sense of satisfaction, adequacy,…

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Does Money Make You Happy?

June 14, 2021

  “We have a lot less money, but we’re a lot happier these days,” a woman told me at a recent event. “Instead of going out, we fix meals together, play board games and watch movies at home,” she beamed. That same week I read yet another study proving that people with a lot of…

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Caring for You, Too

June 7, 2021

  By now you may be tired of hearing me say that we care givers are often so busy taking care of others that we neglect to care for ourselves. As I remind you that caring for yourself should be one of your top priorities, I must ask: When was your last complete physical exam?…

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Laugh Yourself Skinny?

May 31, 2021

A researcher from Vanderbilt University conducted a small study measuring the amount of calories expended in laughing. They found that 10 to 15 minutes of laughter burned 50 calories! Now, before you ditch the treadmill or quit walking every day, consider that one piece of chocolate has about 50 calories. At the rate of 50…

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Our News Blog

May 28, 2021

Welcome to our site! We are in the process of building our blog page and will have many interesting articles to share in the coming months. Please stay tuned to this page for information to come. And if you have any questions about our business or want to reach out to us, we would love…

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Laugh Yourself Silly!

May 24, 2021

A man was admitted into the hospital where he worked. He was receiving IV therapy for a staph infection and was surprised when one of his pals from pharmacy hand-delivered the next liter….with three goldfish circling inside! He, his buddy, and his nurse laughed themselves silly. Then he schemed, “Don’t tell the nurses on the…

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Positive Thinking, Backwards

May 17, 2021

A unique twist on positive thinking was taken from the Roman Stoic philosopher Lucius Annaeus Seneca (just Seneca to his friends.) He was a busy guy born in the year 4 BC He was not only a philosopher, but a tutor, statesman, dramatist, humorist and an advisor to Emperor Nero. His unusual twist on positive…

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