The Mayo Clinic has advised that people with strong social connections are generally healthier. They have reduced risk of depression, high blood pressure and being over weight. This is important because healthier employees have so many benefits, including having higher work performance, fewer sick days, and bring more energy to the workplace. We all know that forming relationships at work can be a bit intimidating. This is why it is so important that employers promote a workplace culture that encourages interaction and helps employees connect. Watch this short video for a few tips on how employers can help bridge the gap, and visit us at us at SelfCare for HealthCare™  to learn even more!