There must a Yoga for you. Recently one of my Selfcare for Healthcare hospitals sent me a photo of their department doing Goat yoga–I had never even heard of it, and begin exploring this Goat yoga on the internet. I came to learn there are too many forms of Yoga to name. With so many Yoga options out there, there must be one just perfect for you!

Visit us at SelfCare for HealthCare™ to learn more about how Yoga and other physical exercises can be used to help keep you and your staff healthy and happy.