SelfCare for HealthCare Blog - Nurture Your Mind, Body and Spirit

Improve Workplace Wellness with Yoga

June 10, 2019

Yoga is one approach many employers are using to combat stress and improve workers’ mental health. Interested in LeAnn Thieman’s keynote speaking, training and workshops? Email lthieman@leannthieman.com.

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Goat yoga and many more

April 12, 2018

There must a Yoga for you. Recently one of my Selfcare for Healthcare hospitals sent me a photo of their department doing Goat yoga–I had never even heard of it, and begin exploring this Goat yoga on the internet. I came to learn there are too many forms of Yoga to name. With so many…

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