SelfCare for HealthCare Blog - Nurture Your Mind, Body and Spirit

Bullying Stops NOW!

March 12, 2019

In the timeless Disney movie Bambi, Thumper gives excellent advice. “If you can’t say something nice, don’t say anything at all.” Wouldn’t the world and our work environments be better places if we all heeded the wisdom of that wise little rabbit? I tried to ignore the problem of lateral violence in the healthcare workplace because…

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Healthier Employees Are Socially Connected

April 25, 2018

The Mayo Clinic has advised that people with strong social connections are generally healthier. They have reduced risk of depression, high blood pressure and being over weight. This is important because healthier employees have so many benefits, including having higher work performance, fewer sick days, and bring more energy to the workplace. We all know…

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