1. Make a Life Balance Contract

    Most of us have contracts with our employers, outlining exactly the terms of our work agreements. What if we made contracts with our loved ones too? Life balance agreements. It may sound strange, but often we focus on keeping our work commitments and forget our home commitments. Take time with your …Read More

  2. Wellness Programs Increase Productivity

    Wellness programs can increase companies' productivity, suggests a new study titled "Doing well by making well: The impact of corporate wellness programs on employee productivity." Researchers from the University of California, Riverside, UCLA, and Washington University in St. Louis found wellness…Read More