SelfCare for HealthCare Blog - Nurture Your Mind, Body and Spirit

Need a Nudge to Let Go of a Grudge?

October 25, 2021

“Tell your sister you’re sorry.” “She started it!” “I don’t care who started it, tell your sister you’re sorry.” “Okaaaaay! I’m soooooorrrrry!” I think Mom was right. Sometimes it doesn’t matter who started it, it is up to us to offer reconciliation. But it’s so hard when you still hold a grudge, isn’t it? When…

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60 Seconds of SelfCare: Date Night!

July 5, 2021

Keep your relationships alive with date nights! It’s a good opportunity to connect outside of your daily hustle and bustle, even if it’s simply going for an ice cream. 🙂 For more life balance lessons, visit https://www.selfcareforhealthcare.com/.

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