SelfCare for HealthCare Blog - Nurture Your Mind, Body and Spirit

No Need to Bawl and Beg

October 18, 2021

I often have to remind myself that my Creator, I call Him God, has already seen my heart’s needs even before I cry them out to Him… maybe before I even know that need… and that He is already preparing the answer. It’s like how my mom set aside special things for my wedding even…

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Positive Thinking, Backwards

May 17, 2021

A unique twist on positive thinking was taken from the Roman Stoic philosopher Lucius Annaeus Seneca (just Seneca to his friends.) He was a busy guy born in the year 4 BC He was not only a philosopher, but a tutor, statesman, dramatist, humorist and an advisor to Emperor Nero. His unusual twist on positive…

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More Reasons to Think Positive!

September 2, 2020

A new study found that repetitive negative thinking in later life was linked to cognitive decline and greater deposits of two harmful proteins responsible for Alzheimer’s disease, according to a study at University College London. Negative thinking behaviors such as rumination about the past and worry about the future were measured in over 350 people…

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