1. Improving Your Healthcare Environment

    Millions of Americans spend nearly half of their waking hours in the workplace. And that’s especially true in the healthcare field, where work hours can extend well beyond the 40-hour workweek. So, it’s spectacularly important to support our nurses by improving the work environment. Right now, n…Read More

  2. How to Boost Your Daily Energy

    If you’re tired throughout the day, you aren’t alone. Everyone goes through the doldrums at work. You know, it’s that moment where you sit down for a minute, and before you know it your head is bobbing and your eyes are as heavy as tire irons. What’s worse is that when you’re feeling slugg…Read More

  3. Top 3 Reasons Nurses Love Their Jobs

    In a poll of nurses, 95 percent of those polled told us that they love their job and their line of work. That’s an inspiring number, and it begs the question: Why do nurses love their jobs? What is the best part of nursing? Well, nurses responded, citing that their relationships with their patient…Read More

  4. The Benefits of Exercise for Memory & Mental Health

    SelfCare for HealthCare: The Link Between Exercise and Memory from LeAnn Thieman on Vimeo. As LeAnn Thieman points out in the video above, exercise may be more important than most think; that’s because exercise isn’t just great for your physical health, it’s also great for your mental health. …Read More

  5. Only One in Six Parents Think Their Kids’ Diets Are Nutritious

    Even though most American parents believe good nutrition is important for their children, only one-third think they're doing a good job teaching their kids healthy eating habits. A poll of more than 1,700 parents with children aged 4 to 18 discovered that half of the respondents believe their childr…Read More

  6. Can Physical Activity Reduce Cancer?

    Physical activity can reduce breast cancer mortality by about 40 percent, according to researchers Julia Hamer, HBSc, and Ellen Warner, MD, HBSc, division of medical oncology and hematology, Odette Cancer Center, Toronto. They defined physical activity as either a half hour of moderate-intensity…Read More