1. How to Achieve Happiness in Nursing

    We MUST improve and achieve happiness in nursing! Happiness is a choice and is the result of the decisions we make. Being healthy in mind, body and spirit helps make sound choices, leading to improved happiness. If you are struggling with creating happiness in your personal and professional life, vi…Read More

  2. Wellness Programs Need Changes to Satisfy Employees

    Over half of employers believe their wellness programming is effective for improving health and reducing spending, but only a third of their employees think the same. According to a new Willis Watson Towers survey, about 65% of employees said that improving their health is a personal priority, whil…Read More

  3. LeAnn youth exercise needed.

    Young Women and Girls Need More Exercise

    Many teens and young adults, particularly women and girls, are physically inactive, a new study reveals. Girls, black people, and kids from poorer families are least likely to meet exercise guidelines, according to the report on teens and young adults aged 12 to 29. For teens, guidelines recommend a…Read More

  4. Healthier Employees Are Socially Connected

    The Mayo Clinic has advised that people with strong social connections are generally healthier. They have reduced risk of depression, high blood pressure and being over weight. This is important because healthier employees have so many benefits, including having higher work performance, fewer sick d…Read More

  5. Happiness in the Workplace

    Happiness is one of the most overlooked aspects of health and well-being. Relationships are crucial to our happiness. Are you building friendships with those you work with, who work for you, or who you work for? Visit us at SelfCare for HealthCare™ to learn how you can improve your relationships …Read More