1. Your Olympic Mental Games

    Do you get captivated by the Olympics too? I watch events I’d never heard of before! From my cozy sofa I cheer, applaud, and salute the athletes. They teach me a lot about training, tenacity, courage, winning…and losing.  Have you noticed a major strategy among the winners? At the 2014 Winter O…Read More

  2. What Do You Want to Do, Be, Achieve?

    What do you want to do, be, and achieve? Contemplate that, make a decision, and set a goal. There are mountains of books on the topic, but here are LeAnn’s 7 steps of Goal Setting: Write the goal on paper. Make it specific, measurable, realistic yet challenging. List the benefits of achieving it. …Read More