1. More Young Nurse Seek Advanced Degrees…Leaving Bedside

    More young nurses are opting to obtain advanced degrees, which will help fill gaps in primary care. But it will also take them away from the patient's bedside. Nearly 50% of millennial nurses (ages 19-36), 35% of those in Generation X (ages 37-53), and 12% of baby boomers (ages 54-71) plan to become…Read More

  2. Many Teens Are Sleep Deprived

    Many American teens are sleep-deprived, and parents blame their attachment to electronics, according to researchers at the University of Michigan. They conducted a national poll of more than 1,000 parents with at least one child between 13 and 18 years old. Forty-three percent of the parents said th…Read More

  3. How to Achieve Happiness in Nursing

    We MUST improve and achieve happiness in nursing! Happiness is a choice and is the result of the decisions we make. Being healthy in mind, body and spirit helps make sound choices, leading to improved happiness. If you are struggling with creating happiness in your personal and professional life, vi…Read More

  4. How What You Eat Affects Your Sleep

    Sleep has become widely recognized as playing an important role in our overall health and wellness, along with diet, stress management and exercise. Recently, researchers have been learning more about how poor sleep influences our dietary choices, as well as how our diets influence sleep quality.…Read More

  5. #1 Nursing School Tip: Practice SelfCare for Success

    The #1 Nursing School Tip that sounds simple enough (but is quite difficult) is to practice SelfCare! Nurse, Hall of Fame Speaker and SelfCare expert LeAnn Thieman teaches nurses how to incorporate SelfCare in their daily lives that nourishes their minds, bodies and spirits. This simple wellness tec…Read More

  6. Even 2-Minute Walks Count in New Physical Activity Guidelines

    Any amount of physical activity -- even two minutes-- can add up to huge benefits for your immediate and long-term health, according to the new edition of the U.S. Physical Activity Guidelines for Americans. Previously, the guidelines stated that unless physical activity lasted 10 minutes or longer,…Read More

  7. Drink More Milk!

    People who consume three servings of milk daily have lower rates of cardiovascular disease and mortality than those consuming lower dairy levels, according to a study in 21 countries. The findings, which were published in The Lancet Journal, run contrary to dietary guidelines for people to minimize…Read More

  8. 70% of Nurses Report Burnout in Current Position

    The number of nursing jobs increased by 6 percent from 2012 to 2016 and is expected to increase an additional 7 percent from 3.6 million positions in 2017 to 3.9 million positions in 2021, according to a market analysis conducted by CareerBuilder. A survey involving more than 3,000 private sector …Read More

  9. We Are Becoming a Sleep Deprived Nation!

    In 2013, about 30 percent of Americans said they slept six hours or less at night, but that number increased to 33 percent by 2017, according to findings published online in the journal Sleep. Sleep experts recommend that most adults get 7 to 8 hours of good quality sleep each night. The University…Read More